“I will admit I was totally and completely wrong. CrossFit is for anyone and everyone, no matter the fitness level. Feeling terrified and intimidated, I joined Milestone at a little over 300 pounds, and I have come further in 3 months than I ever thought possible. When I got the courage to go to my first class, I instantly felt welcomed and included in the community. The coaches have all been amazing at helping with my form, building my strength, and, most importantly, my confidence inside and outside of the gym. I’ve never been a gym person before, and now I am a CrossFit athlete. The Milestone coaches and members create an environment of motivation and accountability that keeps me coming back for more. I have found my community within Milestone CrossFit, where everyone feels like family.”