Russell and Brooke Daniel
Hi! We are Russell and Brooke Daniel (and Haley). We love CrossFit and it has changed our lives. Here is a little about our journey:
We started our CrossFit journey at Milestone in 2017. Both of us were collegiate athletes and we struggled finding consistent workout routines that challenged us. We floated in and out of several Globo-gyms before a friend recommended CrossFit. After just one workout, I (Russell) was sold on CrossFit and Brooke followed very quickly. Soon after joining Milestone, we began to accepted into this amazing community and loved it that much more. When the opportunity came along for us to purchase the business from our friends, Ben and Amber McCue, we jumped at the chance, hoping to help others find the same community and improve their physical, mental, and spiritual well-being. We hope you will join us and get to know all our awesome coaches and clients that make Milestone the place we love so much!
Coach Christian is originally from Gatesville, TX and has a passion for serving others. He is a former teacher and now a firefighter. Christian’s CrossFit journey began in 2011 when first went off to college, and has fallen in love with what CrossFit can do for people’s lives.
Coach Lydia is from central New York and has a passion for coaching! Her CrossFit journey began in 2017 when she stumbled into a box. She immediately fell in love with CrossFit and began coaching in 2018. She now has her CF-L2, CF Weightlifting, Kids CF, and CrossFit Gymnastic with an extensive background in gymnastics and diving.